Part-time Traveller, Full-Time Brummie

Canada Day by Day: Banff National Park

Banff National Park and Lake Louise, Canada Day by Day October 2017, a travel blog by A Brummie Home and Abroad

Lake Louise image courtesy of CPF Photography

The trains rumbling through Banff give us an early wake-up call. Mr Fletche is up and ready to catch a sunrise in town and I’m up and awake so join him on his short drive through town over to Bow Falls. The tour groups have already started to descend; we decide to grab a breakfast-to-go back in town and return a little later. Banff National Perk becomes our go-to place for coffee and breakfast wraps. We eat our breakfast on the shores of the Bow River – there are worse places to be.

A lonely figure walks the rocky shores of the Bow River

Bow Falls

We head back out to Lake Minnewanka. Is it childish that this makes me snigger every time? We take a walk on the shore of this blue glacial lake, we’re there just before the first boat cruises of the day set sail so the water is relatively still. We um and ah about hiring a kayak; it’s the last day of the boat rental season at Minnewanka so it’s today or not at all. I seem to remember from my research that there was cheaper rentals elsewhere; there are also rentals right by our hotel on the Bow River so we decide to move on to Two Jacks Lake and come back a little later. By the time we return to Minnewanka those tour buses have arrived, and there are hordes on the dock. We decide to continue back into town, with a quick stop at the Tunnel Mountain Drive, the Hoodoos and Bow Valley overlook.

Lake Minnewanka in Alberta, Canada

Lake Minnewanka. No laughing in the back. Photo by CPF Photography.

We have a mosey around town before stopping for lunch at Coyotes on Caribou Street. We have a half sandwich each; I chose to have mine with a Caesar salad and Mr Fletche has the soup. It’s a charming little open-kitchen cafe with warm, friendly staff. We make plans to return for breakfast before we leave Banff. We check out the kayak rentals from Banff Canoe Club; they are now closed for the season. Looks like we’ve missed our chance.

Kayaks on the jetty of the Bow River in Banff

Bow River, just steps from our hotel

We drive up to Cave and Basin, the spot where Banff National Park – and indeed the entire Canadian National Park system – was founded. From here, we head west along the paved trail adjacent to the Bow River, until we reach the trailhead for Sundance Canyon 3.5km later. It’s late afternoon, yet we barely come across anyone else on the trail. We clamber up rocks, through forest and alongside waterfalls before the vista opens up and there is a spectacular view across the canyon. It’s a loop trail back down to the trailhead, where we meet back up with the path back to Cave and Basin. It’s about a 9 km hike altogether, with only a small elevation gain.

The view from Sundance Canyon - forest and mountain as far as the eye can see

Hiking Sundance Canyon

Mr Fletche heads out for sunset whilst I faff around on social media and catch up with the on-the-road blog writing. We’ve made plans to go to the Upper Hot Springs – and even get as far as the parking lot with our swimming cossies on – before turning back because it’s packed. I’m guessing it’s not going to be the nice relaxing experience we’d expected so we pop it on the future to-do list along with kayaking. Dinner is a Subway and we pop into Townhouse Liquor for an alcoholic accompaniment.


There’s no messing around this morning; it’s Thanksgiving Monday and we want to get out on the road to Lake Louise as soon as possible. We swing by Banff National Perk to pick up coffee and breakfast, and then we’re on our way to Lake Louise. We decide to take the Bow Valley Parkway rather than the TCH; this will take us all the way to Lake Louise.

Two things prevent us from getting to our destination as early as we planned. The first is that the Bow Valley Parkway is closed after a certain point, although this is quite close to the end of the drive. This means that instead of a through drive, we have to turn the Fletchemobile around and return the way we came, taking the junction at Castle Mountain to the TCH. The second thing is our first bear sighting. We’re alerted by the cars parked haphazardly at the side of the road, and a whole bunch of Oriental tourists who suddenly realise they are a little close when Mr Black Bear decides to poke his head out from the trees, and run for their rental cars screaming. We stay a sensible distance away, meaning we don’t get any decent photographs but we have the satisfaction of finally seeing a bear in the wild.

A black bear emerges from the woods alongside the Bow Valley Parkway in Alberta

He may be a way off but its definitely a bear! Pic courtesy of CPF Photography

So detours, diversions and bears aside, we arrive at Lake Louise a little later than planned. We fight for the much-snapped view of this iconic turquoise lake backed by Mount Victoria with hordes of tourists who have been spat out of tour buses for their five minutes at this location. Luckily, we’re here to quite literally rise above the lake, and hike the 7km to and from Lake Agnes.

Lake Louise, Alberta Province, Canada

Lake Louise. Photo by CPF Photography

Recreating a Little Mermaid post on a rock at Lake Louise

The Little Mermaid. I maybe should have taken my backpack off first…

It’s a relatively easy start to the trail, on a paved pathway but this soon turns into a dirt trail which is a little uneven in places. There is quite an elevation gain early on which takes our breath away, but nothing too difficult. We ascend through the forest, and the vibrant turquoise of Lake Louise glitters between the trees, even more vivid from this height. A hairpin switchback takes us away from the lake, and we climb higher and higher. As we ascend the temperature drops and snow is suddenly present all around us. Some of the paths are a little slippery, but nothing compared to our trek to Peyto Lake a couple of days earlier. We reach a frozen Mirror Lake, and continue our climb. It’s a constant incline, which seems to get steeper in the final 500 metres. It’s completely worth it though for the breathtakingly beautiful Lake Agnes, named after the wife of the first prime minister of Canada.

It would be rude not to stop at the teahouse, especially as we could do with a sit down and a hot drink. It’s outside service on the patio only, meaning it’s pretty busy, but it’s worth the wait and not a bad view to admire whilst we wait for our hot chocolates to arrive. Most supplies are helicoptered in at the start of the season, but the staff have to make their way up the same trail we did on a daily basis carrying any fresh food. That’s some commute.

Looking down on a turquoise Lake Louise from the Lake Agnes trail

Ascending. Look at the colour of the lake from up here – no filter!

The Beehive, a mountain only accessible from the Lake Agnes Trail

The Beehive

Icy reflections in Lake Agnes in Alberta Province

Lake Agnes. Worth the hike. Photo by CPF Photography

A very welcome hot chocolate at the Lake Agnes tea house!

A very welcome hot chocolate at the tea house!

The hike up takes us about 90 minutes at a leisurely pace, and taking it particularly slowly on the icy parts. Coming down is obviously quicker, but still takes its toll on the knees. We could have continued on to the Little Beehive 1km past the teahouse but decided to leave that for another time. We decide to hop back in the car and head for Moraine Lake, but it’s clear that’s not going to happen when the Parking Full signs block the access road. It’s the last day of the season for vehicle access, and a holiday weekend so it’s no surprise that everyone wants to visit. We plan to return a little later in the day.

We stop and pick up a sandwich and chips from a store in Lake Louise village – and also my beloved peanut butter M&Ms. (If any of my North American readers want to send these over to the UK to me on a regular basis I’d be very grateful…) We find a suitable layby to enjoy our picnic and then decide to head back down to Johnston Canyon on the Bow Valley Parkway.

Peanut Butter M&Ms. Not available in the UK

Having already completed one hike today, we’re not planning on putting in too much effort here. It’s 1.1km from the parking lot to the Lower Falls, on a fairly even trail, and after a series of canyonside boardwalks we are treated to the gushing falls. We poke our head through the tunnel for a closer view and we can feel the mist from the waterfall. Never one to half complete a job, I suggest we carry on another 2.6km to the Upper Falls. It’s steeper than the first part of the hike, as we clamber out of the Lower Canyon, but eventually we are rewarded with the 40ft falls cascading into the pool below. Just to torture ourselves further we also climb the final steep path to the Falls outlook above the gorge. We don’t torture ourselves by carrying on to the Ink Spots.

Once we return to the parking lot, we decide to retrace our steps and see if Moraine Lake is a little less busy now it’s late afternoon. It is, and we’re soon driving down the beautiful access road. It’s very cold down by the lakeshore and I’m glad Mr Fletche isn’t planning a long photo session. We drive back to Banff via the Bow Valley Parkway; but there’s no wildlife to be seen. We have to be content with our one bear sighting. Our dinner tonight is at Rose and Crown, Banffs oldest pub.

The shores of Moraine Lake

Moraine Lake


It’s time to pack up and leave Banff, but not before breakfast. We head for Coyotes; after enjoying their lunch a couple of days ago we’re keen to try their breakfast offering. I opt for the Mountain Lady breakfast with a fresh fruit pot instead of an egg; Mr Fletche chooses the chorizo frittata which unfortunately doesn’t materialise at the same time as my breakfast due to a cock-up with the order. They are very apologetic and it doesn’t take long before the missing dish appears.

There’s just enough time to purchase the moose pyjamas I’ve had my eye on since I’ve arrived, and a Christmas decoration for our collection, and then we’re on the road once more, this time west on Trans Canada Highway to Revelstoke. We’ve barely left Lake Louise behind when we’re alerted to an animal presence by a number of cars on the side of the road. It’s our second bear, this time a silver tip grizzly chowing down on a carcass near the train tracks. No photos but we’re satisfied that our bear quota has been met with no need for the bear spray purchased in Jasper.

Next stop – Revelstoke!

Banff National Park - Pin me!


24 responses to “Canada Day by Day: Banff National Park”

  1. Rosie Amber says:

    I’m with you all the way here, we visited so many of these places too. Fond memories.

  2. Beautiful and so well captured. Weren’t you the lucky ones to see more than the bus tourists! NEVER would we go on an organised tour for many reasons! We love doing road trips and are contemplating a trip next October. So your posts are very welcome on my feed 😃

  3. thebeasley says:

    Canada is ridiculously beautiful. Your Canada posts kind of transform me there. They also make me very jealous ha x

  4. emfletche says:

    Thanks Hayley 😄

  5. Unbound Roots says:

    Absolutely breathtaking photos. I can’t imagine what it was like to see it in person. I have Banff on my bucket list, and now I’m even more excited to explore there! Thanks for sharing.

  6. We will visit that area of Canada next year. Lovely to get some tips and see just how beautiful it is. looking forward to the trip already.

  7. Oh Wow!Lake Louise!!Just stunning…and the bear!!….looks fabulous…sigh, another place for the list 🙂

  8. Moose pyjamas and a bear sighting! Wow. Great pics as always Em.

  9. Anindya says:

    Loved to see such great pictures from this part of Canada…..great write up..

  10. Just…wow! Thank you for sharing your trip and breathtaking photos!

  11. The turquoise mountain lake looks amazing. If you hadn’t mentioned no filter, I would have thought photoshop had it way with this image.

    I’ve said it quite a few times before here Emmalene, but I’ve really got to make it to Banff!

  12. josypheen says:

    I looked through this a while ago…but had to come back and look again. Your photos are sooo lovely! 😀 <3

  13. What an amazing place and your photos are superb! Definitely want to go there one day, not sure about the bears though.

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